more nutrients

Ancient African food Part 1: The answer to Africa’s malnutrition and obesity

Bambara beans (Vigna subterranean) are dug from the ground like peanuts and boiled, roasted, fried, or ground into flour. Interesting facts became known in Jurie van der Walt’s research on food in ancient cultures. He has published two books, namely The history of food and why we eat it[...]

0
0
Go to Top