Abelmoschus esculentus
Okra: Food for Africa
by Tisha Steyn What is okra? Okra (Abelmoschus esculentus) is a popular vegetable in Africa and the Middle East, the Caribbean, South America, and the southern parts of North America. It is also referred to as gumbo or ‘ladies’ fingers’ because of its elegant shape. Okra seeds are[...]